|
|
|
|
|
|
by mathattack
2957 days ago
|
|
|
You don’t need to damage your knees. Find a school that doesn’t let white belts do leg locks on each other. Lower back is what to watch for, as keeping posture can take some power at the start. The biggest challenge is total hours. Adding 4-6 hours a week of Jiu Jitsu to the 8-10 required for distance training is a lot of overall wear and tear. |
|
|