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by mephitix 2967 days ago
I'm pretty healthy I think, at least in the aspects you listed since I get checked out every year. I'm glad it worked for you though. One thing I need to do more is exercise, so based on your experience at least maybe that will make a big difference.

The anxiety issues have been with me since I was a kid, but it gets more aggravated in certain situations, especially for the last couple of years. There are physical manifestations of it, even when I was a kid.

It is pretty debilitating especially when I'm in public. Or if I'm alone I just get totally trapped in my worries for hours.

1 comments

I react allergically to a lot of things, yet doctors only ever identified one thing that I was officially allergic to in their opinion. Just removing stuff from my life that I react badly to has done wonders.

Not intended as argumentative. More like food for thought.

Best of luck in finding answers that work for you.