[kyoob]

I call it "fill the tank." Drink a big glass of water every time you use the restroom. You'll be hydrated, and you'll have a built-in reason to get up out of your chair once in a while.

[mythrwy]

And then you will understand recursion.

[drivingmenuts]

And output streams.

[muzani]

I just drink a glass when stressed out. It cools the brain and prevents overeating because your stomach feels a bit more full.