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by wenbert 2974 days ago
After we had our son, my sleeping pattern has changed. I sleep early at around 730PM. Then wake-up at around 8 or 8:30PM. Then sleep around at 12:30-1AM. Wake up at 7AM.

I get to take some sort of power nap for the day. And when I wake up, I feel fresh. Does any one else have a similar routine?

I'm not sure if it's healthy, but I do not feel tired or deprived at all.