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jibreel
2980 days ago
How can you measure sleep quality ?
2 comments
dingo_bat
2980 days ago
I think the iwatch has a function that tracks your movements during sleep and can make some kind of qualitative assessment.
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paulcole
2980 days ago
If the watch tells you you’re sleeping bad do you think it makes you feel worse physically? There should be an app that measures your physical reaction to checking the sleep quality app.
link
jghn
2980 days ago
It seems to be measuring movement and heart rate
link
emodendroket
2980 days ago
How tired you are the next day, perhaps.
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