[amluto]

I think there many people who think that gluten is evil but seitan is an amazing vegan food with wondrous health benefits. Given how the placebo effect works, it’s entirely possible that both are true in a bizarre sense :)

My personal belief is that a lot of “gluten intolerant” people derive considerable benefit from a low-gluten diet because many low-gluten diets have less starch.

(Hint: look up what seitan is.)