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by master_oogway 2981 days ago
I wouldn't be strong enough to make this work. Quitting smoking was exactly opposite for me. After several unsuccessful attempts to quit, my frustration grew bigger and bigger and I finally had to say to myself "I WILL NEVER EVER SMOKE AGAIN", and threw away remaining cigarettes. Everything was easy after that. My brain switched mode to "NEVER EVER" and cravings stopped completely. That was back in 1995.