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by 198739834 2981 days ago
Herman Miller chairs are somewhat of a scam. They aren't really ergonomic in that they round inwards at the top edges around where your shoulder blades contact with the mesh. If you actually have good posture, this will round your shoulders inwards as well.

People can say how much they love their Aeron all over the internet, but you have to understand what that means. They are just saying that they feel good while sitting in them, which often means they sit hunched over and it makes them relaxed. This doesn't mean the chair is helping them in any way. Often it means that the chair is compensating for their poor posture and making them feel good despite not being healthy.

You can see videos all over youtube of people actually working while sitting in Herman Miller chairs, and they all have poor posture. For example:

https://youtu.be/_R8bIIQxajA?t=15

https://youtu.be/cGEb-q5JMU0?t=17

Most chairs above around $500 will be fine. That is to say, you will still suffer serious health issues like everyone else who sits down all day, but the chair should not cause any pain while you are sitting down.

If you have back pain and so on, you should probably go to the gym, which will be the ultimately way to feel comfortable at work and everywhere else. Although, it still will do little to reverse the effects of sitting down all day. Programming is a career that guarantees immediate and serious health issues due to sitting and poor posture.