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by TamDenholm
5758 days ago
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I consider myself to have a hell of a lot of self control, sometimes to a fault. There have been times in my life that I feel less self control would have helped me. For instance, ive been in a few one way fights in my life, I've never hit anyone back. I remember the adrenalin rushing through my body and the fight or flight response gearing up, but my mind overcomes that and I usually end up talking myself out of it or someone else interjects. But because I control the fight or flight I end up getting the shakes after the incident because I didn't fight back nor run away, since shaking is the physiological response to burn off the adrenalin. Personally, I feel I'd have done a lot better in those situations if I'd acted on impulse and actually fought back. Hell even running away could've served me better aswell. |
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http://www.amazon.com/Meditations-Violence-Comparison-Martia...
Even if you've never been in a violent encounter, this book will help you understand how you will react. Keep in mind, you don't choose when you become part of a violent situation, violence chooses you.