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by garrettdc 2993 days ago
> The biggest factor is nutrition

Yes!

> The point of these is body positivity basically. You are fat and it isn't your fault.

I didn't see this at all in there. If anything, this is written to people who think they can outwork a bad diet, which is rarely the case for anyone over 16. Nothing in there was about body positivity or anything. It just showed that even when we run and "burn 300 calories" that you are possibly holding that back somewhere else to stay at caloric balance.

1 comments

That's fair, I was definitely reading between the lines a bit. Just seems like the kind of article that some people who are deep in denial about their health will point to as "proof" that they are just this way and cannot change.