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by heymijo 2995 days ago
I suggest reading the current wisdom from Dr. Les Dethlefson, human microbiota researcher at Stanford's Relman lab [0].

In the link he addresses the difference between addressing an acute condition with probiotics versus long-term maintenance of health. Your question seems to land somewhere in the middle. So see what he has to say and please remember, this is far from settled science!

[0] https://humanmicrobiota.weebly.com/prebiotics--probiotics.ht...