[aspir]

I've discovered that opting for higher quality foods (not gourmet or a 100% organic diet, just slightly better than spam/ramen) is well worth the results in regards to short term energy and health. Let alone long term health. I just feel better with fresher fruits and vegetables and quality grains and meats. I used to swear by ramen, but buying cut rate flour noodles and stock separately is nearly as cheap, and I'm noticeable healthier. GIGO for meatspace, essentially.