[molloy]

I didn't realize there were issues with it—it's been forever since I looked at it. I added it as an afterthought, rather than seriously citing it, but that was laziness on my part and I am ashamed of myself and do humbly apologize. However, I take issue with somebody completely ignoring anybody for any arbitrary heuristic—that is also intellectual laziness.

I do appreciate your well-reasoned response, and respect the amount of nutritional research you have done. I merely recommend trying Dr. Greger's nutritional advice for yourself for a month, to see if it personally works for you. Following it plus reintroducing exercise to my life each played a large part in breaking out of a major depressive episode.

In the end, what matters is finding what works for us personally. I have no vested interest in convincing anybody to follow my nutritional advice, other than wanting them to flourish. I'm sorry for accidentally butting heads, I seem to have rubbed you the wrong way. Hope you have a wonderful day.