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by dward 2997 days ago
I’d say that’s the how. Why do you look at it when you do not wish too? Habit? I’d suggest trying to be mindful of your body/subconscious/emotional feedback next time you have the urge to look. Try to figure out what feelings cue the urge. This is a meditation technic called a body scan which I find useful in figuring out why I have and how I can break a habit.
1 comments

If all that meditation doesn't work I'd go with a CSS rule.