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by pwnage12 3004 days ago
Compliance for CR is near impossible though. I'm a believer in it but am still 10 pounds overweight. It won't work for everyone, obviously (because so many of us are overweight).
2 comments

It's not impossible. Look at the CR experiments like CALERIE. Dropout is something like 10-20%, similar to intermittent fasting or other kinds of diets.
I'd heard CALORIE was selective with applicants in order to increase compliance.
Most studies are.
Intermittent fasting is not that hard.