Hehe, well, I should probably elaborate that a bit more.
The thing about limiting the things you're supposed to give your attention to in a single day is that it begins leaving a lot of room for doing whatever you might feel like doing throughout the day. And by controlling the things you're most likely to spend time on, you create an opportunity for new activities to find their place in your schedule. Like spending time outdoors, learning a new language, all those things you always wanted to do but never "had the time".
The thing about limiting the things you're supposed to give your attention to in a single day is that it begins leaving a lot of room for doing whatever you might feel like doing throughout the day. And by controlling the things you're most likely to spend time on, you create an opportunity for new activities to find their place in your schedule. Like spending time outdoors, learning a new language, all those things you always wanted to do but never "had the time".