I prefer Brewer's Yeast in a particular liquid form ;)
But I actually had to look up nutritional yeast as I hadn't heard of it here (Canada). It actually sounds like a promising supplement to my own diet. It seems like the only catch is that it doesn't produce B12 naturally, and I'll have to be sure to pick up the fortified version (unless they all are?)
But I actually had to look up nutritional yeast as I hadn't heard of it here (Canada). It actually sounds like a promising supplement to my own diet. It seems like the only catch is that it doesn't produce B12 naturally, and I'll have to be sure to pick up the fortified version (unless they all are?)