Hacker News new | ask | show | jobs
by jackgolding 3004 days ago
I drank probably 1L of diet soda a day while loosing 90 lbs over 6 months, necessary evil I say!
2 comments

I can ditto this completely. I don't know what's up with those studies but calories in calories out worked for me while drinking tons of diet soft drink. Some of the time I was doing low carb.

It should be noted however that even sugar free carbonated drinks are bad for your teeth.

Yeah thats what is keeping me off them now (plus I've been caffeine free for a month!)
I'm currently losing weight. 40lbs since Thanksgiving. I drink about 2L per day of diet soda, which is my only fluid intake.