[kolpa]

If you live in a developed country, you don't need one. There is iron in a wide range of common foods, both naturally-occurring and artificially-enriched. "lucky iron" fish are useful for people living on subsistence diets.

[fenwick67]

* unless you have a chronic iron deficiency

[riffraff]

Iron supplements are probably a better way to fight that, I'd think. Those are also readily available in affluent societies.

[astrodust]

If you live in a developed country you're probably getting way more than your daily dose of aluminum and Teflon which should be zero.