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by agumonkey 3008 days ago
You're less caught up by external influences that may distract or pain your mind. IIUC you're in a introspective state, exploring your sensations, ideas and emotions.

Grief forced me to learn that, it's an effort at first, and absurd because you're forcing not to move mentally, in the end you drop most your thoughts and a calmer part of you may fill the room.