[besasam]

Being a 100lbs female, caffeine seems to have a much stronger effect on me than most other people. I get jittery and anxious, and when I have coffee after 12pm I have a hard time falling asleep in the evening. The little bit of wakefulness wasn't really worth it for me - instead I've been working on fixing my sleep schedule. And if I do need a little pick-me-up, I now drink green or mate tea instead.

This has the added bonus of having literally zero tolerance for caffeine, so if I do need (or want) to stay up long into the night, 1-2 cups of coffee or an energy drink will see me through until the early morning hours.