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by mythas
3014 days ago
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Like most hard things in life the most honest advice anyone can give you is stop worrying about getting stuck, embrace confusion and learn to love being lost. If you can learn to not lose confidence when you’re in the wilderness then you have learned how to learn. Unfortunately this is challenging to do. It’s like telling someone the way to do a pull up is to do a pull-up. For self motivated people this is all the coaching they need. For most however, they need someone to hold their hand through all the steps. |
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The method consists in actually jumping, skipping the hardest part, then when being on top with the head above the bar, you let your body fall as slowly as you can. It turns out this works because in the eccentric phase your arm muscles are more powerful, but you are still able to progress overall.
The advice I would give is, as you said, embrace confusion but pay attention to where is your next mentor, the one that will show you that little trick or that little piece of understanding that will get you progressing.
[1](spanish)https://www.youtube.com/watch?v=tQxbnI3QFBE