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by godot 3026 days ago
When you say "slightly more expensive grocery bill", what are you comparing it to? I find that it's generally cheaper if you buy fresh meat and produce and make meals yourself, whether you compare it to eating at restaurants (a lot more expensive) or prepared/boxed meals in supermarkets (slightly more expensive than the same amount of food in fresh grocery).

I suppose if you compare it to junk food, like eating chips and cookies for subsistence, I can see how fresh meat and produce can be slightly more expensive. (Or you may be considering time it takes to prepare meals from fresh ingredients as an expense?)

In fact, one of my first realizations when I began to cook meals myself, after college, was that eating healthy was surprisingly cheap. You can consistently eat healthy and get all your nutritions for under $5 a meal.

1 comments

> You can consistently eat healthy and get all your nutritions for under $5 a meal.

+1

Except I'd change that figure to around $2/meal.

This article written in 2012[0] has a $3/day target and I'm scaling that up a bit.

0. http://www.mrmoneymustache.com/2012/03/29/killing-your-1000-...

The article mentions getting protein via the forms of bean and rice, eggs, whey protein powder. No wonder you/the author can stay under $2/meal :)

As for myself, I still like to enjoy meat like beef, chicken, pork. Meat is typically the most expensive part of grocery. Even enjoying good quality meat like the ones above, one can easily stay under $5/meal!

You don't have to stay under $2 for every meal as long they average out to that value. It's possible to eat high quality meat while hitting that number - you just can't eat it for every meal.