| "Cholesterol levels" is a blunt term to use, there are HDL, LDL (with different particle sizes) etc.
Correlation != causation "The total body of evidence suggests that attention should
be shifted from the harmful effects of dietary SAFA per
se, to the prevention of the accumulation of SAFA in
body lipids. This shift would emphasise the importance
of reducing dietary CHO, especially CHO with a high
glycaemic index, rather than reducing dietary SAFA" http://www.njmonline.nl/getpdf.php?id=1095 -- "A meta-analysis of prospective epidemiologic studies showed that there is no significant evidence for concluding that dietary saturated fat is associated with an increased risk of CHD or CVD" http://ajcn.nutrition.org/content/early/2010/01/13/ajcn.2009... -- "High intake of cholesterol results in less atherogenic low-density lipoprotein particles in men and women independent of response classification" http://www.ncbi.nlm.nih.gov/pubmed/15164336 -- "A high-fat, high–saturated fat diet is associated with diminished coronary artery disease progression in women with the metabolic syndrome." http://ajcn.nutrition.org/content/80/5/1102.full -- n=1
https://denversdietdoctor.com/lchf-15-years-coronary-artery-... |