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by tacoman 3026 days ago
Running in the cold is great. I run outside until it gets below -20 deg C. Some thermal tights and a few layers on top is all you need. It took me quite a few years to finally just give it a try and now I actually prefer running in the winter vs summer.
3 comments

There are masks you can wear that makes it easier to breath the cold air for running when it's even colder. I guess it heats the air a bit. I like walking in the cold, just have to dress for it and not overdo it so you overheat in your nice warm clothes :-)

I haven't tried the breathing masks though I probably should since I have asthma and breathing in the cold makes it worse.

I did the same comment seconds ago about breathing. I don't have asthma, but this is something that is difficult for me too.
Are they the sort of mask that makes you look like subzero from Mortal Kombat? I've been thinking about getting one.
I dont know about those, the one I saw looked like an asthma inhalator I think. But this was long ago.
Wow, this is great. I feel ashamed now because I was complaining about a 10-15 deg C cold. My old city was around 30 C the whole year.

What about breathing? Do you use any mask or this is something that you get used too?

I've never worn any kind of mask. I grew up in this weather, so maybe I'm used to. I was just in the Caribbean for a holiday. I tried running in +27 C weather with 70% humidity and I felt like I was suffocating.
I've seen people going to the park here in t-short, shorts and flip-flops the first nice day in spring when the weather goes above 10C.... ;-)
My problem with that right now is running in the snow/ice. The cold doesn't bother me, but It's hard to run on ice, even with traction devices on your shoes.
Yes, ice is by far the worst part. You have to pick your route to avoid it. I'm lucky enough to have a mostly cleared or packed paths in my neighborhood.