Hacker News new | ask | show | jobs
by ha8o8le 3033 days ago
I'm not a fan of a vegetarian diet because it leaves out the most nutrient dense foods.

I haven't done research into it specifically, but I would avoid carbs and sugar (and all processed foods), and eat a lot of avocado and protein from non-carby foods (beans and quinoa are ok, but still have a lot of carbohydrate).

1 comments

google "vegetarian LCHF"