[InclinedPlane]

Simply work to continue educating yourself and try adding new helpful behaviors one at a time. For example, women are much more likely to be interrupted when they are speaking. Learn to recognize this, learn to stop doing it if you're doing so but more importantly learn to stand up for women when it happens. All it takes is "excuse me, I believe X was talking, I'd like to hear what she has to say before moving on". Just like that.