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by Toast_25
3038 days ago
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Thank you! Hopefully this will help with squats, I can NEVER do them without hurting my back, but I can deadlift 110% bodyweight fine and I've never known why. Sadly in my country proper form isn't all that common and I've seen so many people do squats with plates under their heels, so finding a knowledgeable expert isn't easy. |
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