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by stevenkovar 3036 days ago
Improving insulin sensitivity will help. Also look into the benefits of apple cider vinegar.
2 comments
imeron 3036 days ago
Don't eat pizzas or anything with too much carbs for lunch, never ever. If you did try eating half a teaspoon of cinnamon. (google cinnamon and sugar processing).
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sidcool 3036 days ago
What foods are good to improve insulin sensitivity?
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bauer 3036 days ago
Resistant starch. I take Hi-Maize mixed straight into a glass of water. https://www.selfhacked.com/blog/resistant2-resistant-starch-...
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charleyramm 3036 days ago
Does instant custard work? Or is it special corn starch?
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