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by JumpCrisscross
3031 days ago
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> I ended up going on the app to see if there was anything new Deleting the app makes you aware of how frequently one gets the subconscious urge to do that. (Same with logging out on the computer.) Once you add that friction, it becomes easier to become conscious of the behavior and then decide if, in a car between meetings, what you really want to do is scroll through Facebook. |
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