[hwang89]

https://www.reddit.com/r/flexibility/comments/2j8sup/dont_kn...

How about timeboxing 15 minutes a day for body maintenance? Start out just reading some articles, then watching videos, then try out your first stretch, feel sore the next day, take a week off, then try out a different stretch routine, then progress, then increase your time per day because you see improvement, and one day, out of the blue, you're squatting. What do you think?

[grondilu]

It so happens that I was interested in increasing my flexibility anyway. So yeah, I'll definitely look into this.