[cornholio]

This is a good example of prejudice. A TV dinner can be healthy if it contains suficient legumes and low fat meat. And depending on exactly what steak you are proposing and the manner of preparation, it can be significantly more calorie dense and packed with cholesterol and saturated fat.

Freezing and preservatives don't significantly alter nutritional value, and there exist low calorie frozen meals specifically formulated for dieters. Highly processed, but much healthier than some very natural wholesome steaks.