[katzgrau]

Agreed. Been WFH for six years and around year two I was probably the least healthy I'd ever been in my life. I had been waking up naturally around 8am every day which I thought was amazing, but I generally liked to be online by 9am so there wasn't much time to fit a workout in.

At year three I started waking at 6am to fit in 2-3 hours of personal improvement time, primarily working out and reading. Unless it's an emergency, I'm not doing anyone else's stuff within those 2-3 hours. I also go to sleep around 10, which takes some getting used to.

Today I'm the most physically and mentally healthy that I've ever been. I actually live close to NYC but the train / ferry commute would take those critical two hours away. Going to keep my current system in place as long as I can.

[nul_byte]

I think its more about priorities to be honest. I work from home and I am currently getting towards the end of a training plan that will have me running an ultra marathon. Working from home has been a huge plus in achieving that, as time I would have spent commuting, has instead been spent running.