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by EvanKelly
3063 days ago
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Anecdotally it's a bit of an interesting statistic for me where after a particularly active day (or a day as a tourist) it's interesting to see how many steps were registered. I'm not doing it for fitness. It's no burden since it comes for free with just wearing my watch. I probably wouldn't do it if I didn't have a smart watch for other reasons. On the other hand, my mother is a bit compulsive about her fitbit, though I see some real benefit. On days where she sees she's below her target, she opts to walk when she otherwise wouldn't or goes outside for a walk to make sure she meets the target. It's definitely causing her to be healthier than she otherwise would be. |
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