[mansilla]

I love the idea of meditating, which often comes to me when I'm experience outrageous levels of stress. It's like a pre-meditation.. just the THOUGHT of actually taking some super isolated quiet time, on the ground, in a sitting yoga pose is enough to bring me back down to earth. But the actual ACT of meditating -- doesn't happen that much.

Great question and tips. Just reading it has already put my mind at ease. :)