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by janwh
3061 days ago
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As per my personal anecdotal evidence: diet is always key to Acne. I have been suffering from Acne vulgaris, Acne conglobata, and—worst of all—Acne inversa for all my life (26yo), and whenever I fell into bad eating habits with lots of (saturated) fats and carbohydrates, my skin issues are worsening. Western food is just poor quality in general, being heavily processed and “enhanced” and all. |
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