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by romanovcode 3070 days ago
You burn your muscles on cardio if you don't have fat.

Why not eating surplus and lifting weights instead?

1 comments

Interesting, I didn't consider the possibility to actually weaken the muscles with exercise. However, I'm unsure why you recommend weight lifting as an alternative. Why not eating surplus and cardio instead?
Yeah, also good idea. I guess we can agree that if person is thin and doing any sort of exercise it should eat surplus in order to not become even more thin.