[nni]

What about that ambient/"cognitive/aural beats" stuff on youtube? I've been trying that lately and it seems nice. No data to see if better or not, but definitely more relaxing.

I've also started just using earplugs which can also seem to be (subjectively) effective.

[aoeusnth1]

Link?

[nni]

sorry -here's one I listened to yesterday

- https://www.youtube.com/watch?v=oh-dcCeR-r4&t=6856s

basically, I search for "cognitive enhancement music"- sometimes the "meditation" ones seem nice, too. I have an immediate relaxation response to this stuff, and it's pleasant.

[wildrhythms]

Sorry, for me this just comes off as a hamfisted cliche of "calm". I'm distracted by the constant modulations. Just not my thing, but it probably works great as a constant drone against unwanted noise.