[bmpafa]

> I remember when I first quit facebook. I still had the habit of quickly pressing "F, enter" for months after I quit.

Same.when I run a distraction blocker, I often don't realize I'm firing another ’ctrl+t,f,enter' sequence until I hit the blocker.

It's made me realize how devilishly efficient companies are at exploiting our dopamine cycles. Case in poin: I tried to disable in app purchases in Google Play, but short of removing all payment options (which breaks my project fi billing), there's no way.

For as frustrating as I find it, though, it's devastating to think of the impact on ppl living in poverty,for whom every source of daily relaxation is probably some well funded dopamine dealer trying to extract their $11 / hr pay one micro transaction at a time.