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by DanBC
3079 days ago
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> I've heard the same about potatoes - they are a resistant starch and with each subsequent cooling off/re-heating cycle you increase the resistant starch levels. Don't do that to rice though, you significantly increase the risk of food poisoning. (And heat doesn't prevent it.) |
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However, you have to leave cooked rice at room temperature for that to be a concern. The method discussed above speaks of "chilling" the rice.
In any case, I've eaten plenty of rice (and lots of other things) left at room temperature for a day, and I've never had problems. But yeah, anecdata.