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by aglionby 3089 days ago
If you're asking this because you've noticed something weird with your eyes, things are blurry, or they hurt, go to the opticians. They're best placed to tell you what to do.

Otherwise, I use a couple of lamps to up the ambient light if the light in the room is otherwise too dim. Eye drops can also be helpful if you're using a screen for exceptionally long periods per day.

1 comments

>opticians

You'd be much better off going to an ophthalmologist, an actual MD who specializes in vision and the eye.

Opticians just do prescriptions and eyeglass stuff (at least in the US).