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>At the moment I want nothing to do with it, but I think that's fueled by my burnout. To put it into technological terms: if you want to solve a problem, you must first find out why it is there. In your case: a burnout is not a problem and you cannot "solve" it. Burnout is a symptom, a warning sign by your subconsciousness. You need not to solve it, but rather find out why it occurs and solve this issue. This can be extremely difficult and please do not hesistate to seek professional help. It will be expensive, but worth it. Humans are no machine. If you are male, then please try to ignore society that tells you men must not be weak. Just from reading your text it might very well be that you live a lie, meaning, that you do not really like your job but just the things that come with it, may it be wealth, status, recognition. If that is the case, quit. Do something that you always loved to do but discarded doing (maybe because you thought it was silly). You can and you will recover from your burnout, but it will take time. Give yourself this time. You are a person, you are allowed to have feelings. I wish you the best of luck! If you need anyone to talk, you can comment below and I will give you my email :) |