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by flippyhead
3097 days ago
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One thing I've taken to doing is use neither my phone nor my computer at all for the entire weekend. If you are already burnt out maybe this won't help, but for me it makes an otherwise intense work schedule more sustainable. Also, I'd heard that you have to completely check out for 10 days on a vacation before you get any restorative benefits. Even checking email one day can reset the clock, or so I heard. |
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