[RobbyMcCullough]

I feel you. It's a struggle.

Sherry Walling is a very well-educated and practiced psychologist and she does a great episode about burnout on the ZenFounder podcast. She discusses it both from the hands-on side and the clinical side. It helped me a lot.

https://zenfounder.com/episodes/episode-142-burnout/

The TL;DL from my takeaways are to find time to focus on the challenging and exciting tasks from one's to-do list. Complete that work (I.e., hit publish. Don't let perfectionist tendencies prevent you from finishing). Then reward yourself for doing so.

Also, find social outlets continually and don't allow work to overshadow things like friendships and family.

Those were the ones that hit close to home for me.

[techexecadvice]

Thanks, I enjoyed the episode.

[jrowley]

Those are some tangible, useful tips. Thank you!