I can't agree more. I would never believe this if I hadn't started running myself. People who have never run think it's foolish until they do it, and are amazed by the results. Also, I didn't see this change for a long time, you don't get it right away.
But I think doing anything at all to change your place in life will make you feel better.
But I think doing anything at all to change your place in life will make you feel better.