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csmajorfive
3102 days ago
No, I wasn't napping prior. I did get an urge to nap when the CBT-i started.
1 comments
falsedan
3102 days ago
Rad. It never occurred to me that some people could nap in the daytime after a poor nights sleep and then struggle to get to sleep and not see the connection. Glad to see I’m wrong as h*ck.
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