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by Florin_Andrei
3101 days ago
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Traditional hunter-gatherer societies blend into their daily schedule some amount of sitting, some amount of walking, also running, also climbing trees, perhaps swimming, etc. It's the variety that's the key difference. We do the same thing (whether that be sitting in a chair, or felling trees in the forest) all day long, for decades. The monotonous schedule seems to be the problem; we're not evolutionarily adapted to it. |
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