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by kevin_thibedeau
3105 days ago
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Documented in what way? All studies focus on people who already have heart disease. Just because sedentary couch potatoes on a high salt diet get sick does not prove causation from the salt. Everyone's body has built in regulatory systems to maintain isotonic balance and excrete the excess. We couldn't have crawled out of the sea without this fundamental ability. But, of couse, everybody knows salt is bad. |
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Some of the most reputable organizations in medicine have documented the dangers of an high sodium diet.
https://www.hsph.harvard.edu/nutritionsource/salt-and-sodium...
https://www.cdc.gov/salt/pdfs/children_sodium.pdf
There are still some people that believe that smoking doesn't cause cancer after decades of research. In the end you are free to believe as you wish. Godspeed