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by devdad
3103 days ago
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A trick to get into a race (not based on empirical evidence, just my own experience) is to start counting in your head and turn off everything else. I counted 1-2-3 after I almost tripped in the beginning of a half marathon. Instead of focusing on beating myself up for almost tripping I just continued to count. Broke almost all my PB. Keeps you from thinking about messing up. |
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