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by Tichy 5797 days ago
I tried to read most of Good Calories, Bad Calories, but in the end felt no smarter than before. Yes, he dug up a lot of documents, but I can not verify them myself. Most diet "philosophies" can cite any number of research articles (as Taube himself explains in every chapter - it's just that almost all studies seem to have flaws). It actually made me distrust the book a little bit that it was so badly organized. That is, rather than arguing a point well, it just dumps an insurmountable heap of information on the reader.